Fascial massage is a manual therapy technique that focuses on the fascial tissue of the body. Fascial tissue is a three-dimensional network of connective fibers that surrounds and connects muscles, bones, organs, and other tissues in the body.
Fascial massage is used to release tension in the fascial tissue, improve blood and lymphatic circulation, increase flexibility and mobility, and reduce pain and inflammation. This technique uses slow, gentle movements to manipulate the fascial tissue and release any tension or restrictions that may be present.
Fascial massage can be performed on the entire body or on specific areas that have pain or tension, such as the neck, back, or shoulders. It is important that the massage therapist is trained in this technique and has a thorough understanding of the anatomy and physiology of the human body.
Fascial massage is a safe and effective technique that can be beneficial for a wide range of musculoskeletal problems, including chronic pain, sports injuries, posture disorders, and movement problems. However, as with any manual therapy, it is important that patients consult a qualified healthcare professional before beginning any treatment.
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